Sleep is an essential requirement for the human body. It is as important as breathing. It is said that a person can survive three times longer without eating food than someone who is sleep deprived. According to the experiment, it was concluded that rats died or were nearly dead when they were deprived of sleep …
Among the things that are hardest to dispose of responsibly, mattresses come second after electrical products. After bringing home, a new bed, very few people care where their old mattress will end up. BedTimes estimate that around 20 million mattresses and box springs end up in landfills in America alone. But if you consider how …
Whether your core body temperature naturally stays hot or your diet makes it hot, either way, a mattress does not help in distributing the temperature well. A normal mattress makes sleeping, lying down or even sitting on the bed an awful nightmare. It is imperative that people find alternatives to these conventional products which do …
We human beings are so busy in keeping pace with the fast-moving world nowadays that we often overlook our health and comfort. According to various researchers, one-third of your life is spent in bed! Even armed with this knowledge many people tend to doze off on less-than-ideal mattresses affecting their health in surprising ways just …
After an uncomfortable night's sleep, have you wondered whether sleeping without a pillow is good or bad? Understand how your pillow affects
You can never be absolutely certain you‘ve picked the right mattress. This becomes even more of a challenge if you are a bit on the heavy side of the scale or even an obese person! It is a fact that many mattress companies do not consider the needs of heavy people. If you are on …
We as human beings need to get ample amounts of sleep, typically 7-8 hours per night for adults, to function correctly. The correlation between the time we spend sleeping restfully and our body’s overall functioning is significant! Several studies support this claim, which is why we should be paying close attention to our sleep quality …
Are you tired of waking up with back pain? Nearly 80% of the population experiences some sort of chronic pain in their back at some point in their lives. From a constant dull ache to incapacitating chronic pain, the problems can be many. Most of the time, our lifestyle is to blame. While there can be physical …
The importance of a quality night’s rest cannot be overemphasized; aside from providing an opportunity for the body to recover from the hustle and bustle of daily activities, quality sleep bolsters the body’s resistance to diseases and illnesses. Getting quality sleep is tied to a whole lot of factors; how comfortable your bedroom is, the …
Bed bug infestations cause a lot of discomfort and stress to homeowners across the country. One of the places they like to hide and procreate is on beds, and mattresses to be precise. Are Air Mattress Favorable For Bed Bugs To Live In? No, they cannot! Air mattresses do not offer bed bugs a conducive …